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Posted: 2023-02-26 04:04:04

Usually, when someone gives a home to a rescue dog, the person is the one doing the saving.

But when Megan Parker adopted former race greyhound Frank 18 months ago, it ended up being the dog who saved her.

"He wasn't in great nick when we got him. He was underweight and his fur was all falling out. He was a bit of a mess," Ms Parker said.

"(But) from the minute he came I just loved him. He's really changed my life."

A former NSW Police officer, Ms Parker was medically discharged with post-traumatic stress disorder (PTSD) 10 years before Frank joined the family.

A decade on the force had taken its toll and some tough jobs near the end of her career pushed the now 43-year-old Wollongong resident over the edge.

She stopped sleeping properly, some nights only managing 20 minutes. The sleep deprivation led to a self-perpetuating cycle of depression and anxiety that was devastating for her and her young family.

"I was pretty much at the stage of 'nothing can help me — I'm just going to be depressed and bad and not live my best life anymore'," Ms Parker said.

She visited psychologists and psychiatrists, and had two stints in a post traumatic stress hospital that lasted weeks at a time.

"It was horrible, being away from the family. My kids were only little so it was pretty tough," she said.

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