Yasmin Clydsdale has been struggling to hear since a bruising training session with her Sky Blues teammates shredded her eardrum.

But she would not have it any other way ahead of the first State of Origin clash with Queensland at Lang Park, given the challenges of getting match fit during a rapidly changing sports calendar for Australia's female rugby league stars.

The NSWRL's decision to shift the Women's Premiership season to align with the NRLW — rather than play in the early months of the year — has meant few of Kylie Hilder's squad have extensive minutes under their belt in 2024.

The QRL opted against following NSW's lead, with the Queensland competition providing Sky Blues such as Olivia Kernick, Kezie Apps and Jaime Chapman the chance to play regular matches north of the border.

"[My eardrum] is a little bit sore but it's OK … we were just doing tackle practice and I hit Kezie's hip just that little bit too hard," Clydsdale said.  

"We were getting flogged and after losing the NSWRL competition, we were a little bit sceptical at the start to see how we would go leading into the Origin camp.

"We've really thrived being with each other for the last seven weeks and being able to train and we're pushing each other to be better.

"I'm fitter than I ever have been.

"We did have internal matches and that was where we did go hard because everyone was fighting for a position."

The majority of Hilder's 34-player NSW squad have spent the last seven weeks training together in preparation for Thursday's opening game, the first in a three-match series.