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What goes into feeding a team of champions? In our quest to help people live longer, healthier and happier lives, we invited Family Head Coach Melinda Kan and son Denver to interview members of the Hawthorn Hawks football club and find out firsthand.
Our guest interviewers speak to head fitness coach Andrew "Jack" Russell about the importance of a balanced healthy diet, dietician Simone Austin about body fat measurements and the Foodswitch app, and player Brad Sewell who talks about his favourite types of foods.
Download our healthy eating guide and treat your family to a range of great meal ideas.
https://bupaaustralia.leadpages.net/family-nutrition-toolkit/?utm_source=youtube&utm_medium=videos&utm_campaign=ebookpromo