Email:
Keep me logged in
Password:
Forgot your password?
Sign Up
..... Connect Australia with the world.
Home
Video Channel
»
Finance
SPEED & REPEAT EFFORT SPRINTS
You seem to be using an older version of Internet Explorer. This site requires Internet Explorer 8 or higher. Update your browser
here
today to fully enjoy all the marvels of this site.
Go Advanced
Cancel
169
Staff
January 8, 2015 (Added)
0 (Comments)
Build your repeat effort fitness to deliver extra bursts of speed in games.
For more Fitness Friday...
View More
Build your repeat effort fitness to deliver extra bursts of speed in games.
For more Fitness Fridays training videos and to view/download the accompanying PDF head to http://www.netballnation.com/getfit
View Less
Category:
Finance
Show More
Show Less
0 Ratings
Embed
Tweet
Share
Report this video
Captcha Challenge
Type in the verification code above
Suggestions
INTRODUCTION & WARM UP
by
Staff
158 views
Celebrating 125 years of The British & Irish Lions...
by
Staff
136 views
Ads by Btab