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INTRODUCTION & WARM UP
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Staff
January 8, 2015 (Added)
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Introduction to Fitness Fridays and the suggested warm up for all training sessions.
For more Fitne...
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Introduction to Fitness Fridays and the suggested warm up for all training sessions.
For more Fitness Fridays training videos and to view/download the accompanying PDF head to http://www.netballnation.com/getfit
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