Olympic champion Elaine Thompson-Herah confirmed she is the sprinter to beat in the Commonwealth Games with a strong 100-metre heat run on Tuesday.

A recent world championships bronze medallist in Oregon, the Jamaican progressed to the semi-finals in 10.99 seconds when winning the second of seven heats.

The double Olympic gold medallist in the event finished behind Shelly-Ann Fraser-Pryce and Shericka Jackson in a Jamaican sweep of the 100 in the United States.

Thompson-Herah, the equal-fastest qualifier for the semi-finals alongside Nigeria’s Nzubechi Grace Nwokocha, is confident she can find her best form in Birmingham.

“You have to believe in yourself because no one else can believe in you,” Thompson-Herah said.

“I wanted to do well this year. It’s not on God’s watch. It is on my watch. Whatever time I put together, I will work my way back up to the top. (My plans) are to have fun, smile, breath and just run.”

AP