At the end of last season Sexton played four games in the Queensland Cup for Tweed Heads Seagulls and won two of them, which he said freshened him up mentally after a season where wins for the Titans were scarce.

“I think I won three of (19) games. Mentally it is going to take a toll on anyone and it definitely did on me,” he said.

“I think I’ve found that love for the game again. I don’t think I lost it, more so that we were losing games and mentally that takes its toll.

“I had my own guy (sports psychologist) I saw a couple of times a week … and he was really good for me.

“The focus was on what stuff I can control. The big thing around that was trusting in what I do. And what I do does work. It might not have worked at times last year but in the future it will and I’ve just got to keep backing that.”

Without senior halves to guide him Sexton struggled at times last year, but the arrival of 2011 premiership winner Kieran Foran from Manly has been just the tonic.

“I was pumped about him coming and he’s blown my expectations through the park,” he said.

“He’s got so much time for you. Any question I ask he is always sitting down with me – whether it is in video or after sessions – and I try and pick his brain as much as possible.”

AAP