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Health expert reveals what foods to eat for optimal health

Posted: 2023-09-04 04:20:07

Original link: https://www.smh.com.au/lifestyle/health-and-wellness/health-expert-reveals-what-foods-to-eat-for-optimal-health-20230904-p5e1vi.html?ref=rss&utm_medium=rss&utm_source=rss_feed

Video: Health expert reveals what foods to eat for optimal health

<div id="app" readability="3.3233944954128"><p>Health expert reveals what foods to eat for optimal health</p><div class="_2lciU" role="" readability="9"><svg aria-hidden="true" class="QMY9O idv27" focusable="false" height="1em" width="1em"><use xlink:href="https://www.smh.com.au/#icon-exclamation"/></svg><p>We’re sorry, this feature is currently unavailable. We’re working to restore it. Please try again later.</p><button class="_760Mo">Dismiss</button></div><nav class="RbLp5"><a href="https://www.smh.com.au/#sections">Skip to sections navigation</a><a href="https://www.smh.com.au/#content">Skip to content</a><a href="https://www.smh.com.au/#footer">Skip to footer</a></nav><header class="_21UZG noPrint" data-testid="header"/><main id="content"><div class="_1edU- _3ECgH _2TEVJ OK924"><article class="EZrB_" readability="1.1756756756757"><header class="_3xObU" readability="2.6436464088398"><h2 class="_1riAX" data-testid="video-intro">TikToker Cory Rodriguez shares what foods you need to eat to get healthy teeth, skin, brain and more.</h2><p><time class="_2_zR-" data-testid="datetime" datetime="2023-09-04T14:20:07+10:00">September 4, 2023 — 2.20pm</time></p></header><div class="_3nhoI _1owPT noPrint" data-testid="video-player"><div class="_2GXIh"><a class="_38pPB _3u2kV" href="javascript:void(0);"><p><span class="_2wzgv _3lVFK"><span class="_29Qt8"/><span 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