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This program aims to identify and distinguish between immediate (acute) responses to exercise and long term (chronic) adaptations to exercise by describing the structure, function and the effect of exercise on the three body systems most responsible for movement, these being the cardiovascular, respiratory and muscular systems.
This program includes highly effective diagrams, animation and several experts provide quality information. This program is divided into clear sections, at the end of which students are provided with effective summaries of key information.
This excerpt comes from "Training Awareness" from VEA. To find out more visit www.vea.com.au.