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Food is one of the most important factors in allowing for peak physical performance in any sporting activity. This program will help students to understand the role that foods and nutrients play in allowing themselves and elite athletes to enhance physical performance and succeed in all sporting arenas, whether it is the local competition or at the elite level.
This excerpt comes from "Food for Sports Performance" from VEA. Purchase your full copy at www.VEA.com.au. Subscribe to this channel to easily view more educational videos.